In addition to posting my weight, I will also be posting my daily caloric intake.  I'm using 
My Fitness Pal to keep track of my calories.  If you want to count calories, I highly recommend this site.  It has virtually any food you would eat, even homemade recipes and tons of exercises.  I THINK you can even create a recipe and it will tell you how many calories are in a serving.  It also has an app for Apple and Android.  If you join, add me as a friend and we can encourage each other!  
I also purchased this 
heart rate monitor.  Using the average beats per minute (bpm), you can use this 
formula to calculate how many calories you have burned.  I don't wear the monitor all day, but I do when I work out or go to the zoo with the girls.  It's really helped me and I really like it so far.  Here are my results of my first week.
Daily Calorie Goal: 1200
Weekly Calorie Goal: 8400
Starting Weight:  131
Current Weight: 129
Amount Lost: 2 pounds
 
 
 
 
 
  | Date | 
  Food | 
  Exercise | 
  Net  | 
  Difference | 
  Running Total | 
 
  | 5/14/12 | 
  948 | 
  663 | 
  285 | 
  915 | 
  285 | 
 
  | 5/15/12 | 
  2613 | 
  150 | 
  2463 | 
  -1263 | 
  2748 | 
 
  | 5/16/12 | 
  1287 | 
  1400 | 
  -113 | 
  1313 | 
  2461 | 
 
  | 5/17/12 | 
  1836 | 
  - | 
  1836 | 
  -636 | 
  4297 | 
 
  | 5/18/12 | 
  1818 | 
  2034 | 
  -216 | 
  1416 | 
  4081 | 
 
  | 5/19/12 | 
  2000 | 
  988 | 
  1012 | 
  188 | 
  5093 | 
 
  | 5/20/12 | 
  1336 | 
  600 | 
  736 | 
  464 | 
  5829 | 
 
  |   | 
    | 
    | 
    | 
    | 
  2571 UNDER calorie
  goal!!! | 
 
I'm pretty pleased with my first week!