Last week was a little crazy with Thanksgiving, so I forgot to post. AND I forgot to take measurements this week and last week, so I'll have to update that next week. Here are my weight stats for the past 2 weeks:
Week 4: 133.2 pounds-.89% weekly loss-3.9% total loss
Week 5: 132.2 pounds-.75% weekly loss-4.62% total loss
Not too shabby. I'm almost to my second reward goal of 130!
Wednesday, November 28, 2012
Thursday, November 15, 2012
Week #3
Sorry I didn't post yesterday. Here are my stats as of this week:
Weight: 134.4-.74% weekly loss-3.03% total loss
Waist: 31 inches-1.5 inch weekly loss-3 inch total loss
Hips: 37.5 inches-no weekly loss-1/2 inch total loss
Neck: 11.5 inches-no weekly loss-1/2 inch total loss
I am a little bummed I only lost inches in my waist, but I'm trying not to dwell on that too much because I am still losing. Have a great week!
Weight: 134.4-.74% weekly loss-3.03% total loss
Waist: 31 inches-1.5 inch weekly loss-3 inch total loss
Hips: 37.5 inches-no weekly loss-1/2 inch total loss
Neck: 11.5 inches-no weekly loss-1/2 inch total loss
I am a little bummed I only lost inches in my waist, but I'm trying not to dwell on that too much because I am still losing. Have a great week!
Wednesday, November 7, 2012
Week #2
Here are my stats for this weigh in:
Weight: 135.4 pounds-1.02% weekly loss-2.31% total loss
Waist: 33.5 inches-no weekly loss-1/2 inch loss total
Neck: 11.5 inches-no weekly loss-1/2 inch loss total
Hips: 37.5 inches-no weekly loss-1/2 inch loss total
So no loss in inches, but a small loss in weight. A loss is a loss right?
I've read before that the less you eat of something, the less you will crave it. I never believed that because how could I possibly not crave chocolate? Well, it turns out it's totally true! Tuesday is my designated cheat day and I can eat whatever I want. I chose Tuesday because Tony plays basketball on Tuesday nights, so after the girls go to bed, I have some quality time with myself and I catch up on all my recorded shows. Although I almost always watch Gilmore Girls. Well, in the past, I would open a bag of Doritos, a box of Swiss Cake Rolls, and a carton of juice and let loose. However, the past couple of weeks I have been trying so hard not to eat those things so last night when I went to the store, I grabbed a bag of Doritos and then thought to myself, "I don't even want these" and put it back on the shelf. I even bought a bag of sliced apples! For those that know me well, know that I would NEVER buy sliced apples instead of chips. Then when Tony left I didn't even want the snack cakes! It was so amazing! I did eat a cookie from Chick Fil A, but I ate it slowly instead of demolishing it in 2 minutes. Progress my friends! See you next week!
Weight: 135.4 pounds-1.02% weekly loss-2.31% total loss
Waist: 33.5 inches-no weekly loss-1/2 inch loss total
Neck: 11.5 inches-no weekly loss-1/2 inch loss total
Hips: 37.5 inches-no weekly loss-1/2 inch loss total
So no loss in inches, but a small loss in weight. A loss is a loss right?
I've read before that the less you eat of something, the less you will crave it. I never believed that because how could I possibly not crave chocolate? Well, it turns out it's totally true! Tuesday is my designated cheat day and I can eat whatever I want. I chose Tuesday because Tony plays basketball on Tuesday nights, so after the girls go to bed, I have some quality time with myself and I catch up on all my recorded shows. Although I almost always watch Gilmore Girls. Well, in the past, I would open a bag of Doritos, a box of Swiss Cake Rolls, and a carton of juice and let loose. However, the past couple of weeks I have been trying so hard not to eat those things so last night when I went to the store, I grabbed a bag of Doritos and then thought to myself, "I don't even want these" and put it back on the shelf. I even bought a bag of sliced apples! For those that know me well, know that I would NEVER buy sliced apples instead of chips. Then when Tony left I didn't even want the snack cakes! It was so amazing! I did eat a cookie from Chick Fil A, but I ate it slowly instead of demolishing it in 2 minutes. Progress my friends! See you next week!
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